
裝置與配件
Squash and Broccoli Salad
準備 10 分
總金額 35 分
2 portions
食材
Dressing
-
white wine vinegar2 tsp
-
Dijon mustard2 tsp
-
runny honey1 tsp
-
olive oil2 Tbsp
-
fine sea salt2 pinches
-
ground black pepper2 pinches
Salad
-
red onions halved50 g
-
water700 g
-
butternut squash washed, with skin, sliced in rings (1 cm thick), then halved (approx. 400 g)4 slices
-
broccoli florets (5 cm)200 g
-
fresh spinach leaves50 g
-
red cabbage sliced (5 mm)90 g
-
sesame seeds2 Tbsp
營養價值 每 1 portion
卡路里
368 kcal /
1536 kJ
蛋白質
11 g
脂肪
25.8 g
碳水化合物
22.8 g