裝置與配件
Baked Turmeric Fish and Tomato Salsa
準備 15 分
總時間 30 分
4 portions
食材
-
olive oil plus extra for greasing30 g
-
white fish fillets boneless (approx. 200 g each)4
-
lime juice1 Tbsp
-
fine sea salt2 ½ tsp
-
almondsmacadamia nuts10 g
-
fresh root ginger, peeled, cut in round slices (2 mm)fresh lemon grass cut in 1 cm pieces10 g
-
fresh makrut lime leaf (非必選) thinly sliced1
-
shallot halved50 g
-
ground turmeric1 tsp
-
ground black pepper½ tsp
-
garlic cloves2
-
water1000 g
-
basmati rice, white200 g
-
cherry tomatoes300 g
-
fresh coriander leaves5 g
-
red chilli (非必選) deseeded, cut in pieces1
-
lime cut in wedges1
-
fresh coriander leaves for garnishing
難易度
簡單
營養價值 每 1 portion
鈉
1557.9 mg
蛋白質
37.3 g
卡路里
1912.4 kJ /
457.1 kcal
脂肪
12.7 g
纖維
3 g
飽和脂肪
2.4 g
碳水化合物
49.4 g
您可能也會喜歡...
Spätzle with Asparagus and Wild Garlic Cream Sauce
45min
Courgetti with Bolognese Sauce
40min
Lasagne-style Courgette Bake
2 h 15min
Italian Ditalini Vegetable Soup
40min
Prawn and Spring Greens Mini Tacos
45min
Asparagus and Mango Salad
35min
Potato Curry (Ala Hodi)
40min
Prawn Gratin with Pink Peppercorns
30min
Red Cabbage and Chicken Salad
40min
Pomegranate and Mint Marinade
5min
Squash and Broccoli Salad
35min
Orange Chicken with Giant Couscous and Pine Nuts
1 h 30min