裝置與配件
Parmesan Mini-puddings, Steamed Beef, Vegetables and Gravy
準備 20 分
總金額 1小時 35 分
8 portions
食材
Mini Parmesan Yorkshire Puddings
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Parmesan cheese cut in pieces (3 cm)40 g
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unsalted butter diced30 g
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plain flour150 g
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whole milk100 g
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medium eggs3
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fine sea salt2 pinches
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ground nutmeg2 pinches
Beef, Potatoes, Vegetables and Gravy
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garlic cloves to taste2 - 3
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olive oil20 g
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brown onion cut in wedges200 g
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beef topside cut in two pieces800 g
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Dijon mustard1 Tbsp
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fine sea salt plus extra for seasoning2 tsp
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ground black pepper plus extra for seasoning1 tsp
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red wine250 g
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water400 g
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vegetable stock cube (for 0.5 l) crumbled1 ½
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fresh rosemary leaves5 g
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waxy potatoes cut in pieces (2 cm)300 g
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broccoli florets300 g
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unsalted butter diced30 g
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plain flour30 g
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dried oregano for sprinkling1 pinch
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dried rosemary for sprinkling1 pinch
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white wine vinegar2 Tbsp
營養價值 每 1 portion
卡路里
457.8 kcal /
1915.4 kJ
蛋白質
31.3 g
脂肪
21.1 g
碳水化合物
30.6 g
纖維
2.1 g
飽和脂肪
8.4 g
鈉
844.1 mg