難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 140 g raw cashew nuts
- 100 g sun-dried tomatoes, in oil, drained
- 2 Tbsp chipotle paste
- 2 tsp apple cider vinegar
- 1 tsp smoked paprika
- 3 tsp fine sea salt, plus 1 pinch to taste
- 2 garlic cloves
- 200 g water
- 450 g avocado (approx. 3), cut in pieces (3 cm)
- 30 g lime juice
- 1 tsp dried chilli flakes
- 1 pinch ground black pepper, plus ½ tsp
- 10 g olive oil
- 400 g mixed peppers (e.g. yellow, red, green, orange), halved, deseeded, cut in thin strips
- 1 tsp sweet paprika
- ½ tsp maple syrup
- 170 g tortilla chips
- fresh coriander leaves, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 2030.1 kJ / 485.2 kcal
- 蛋白質
- 11.2 g
- 碳水化合物
- 49.9 g
- 脂肪
- 30.3 g
- 飽和脂肪
- 4.6 g
- 纖維
- 11.2 g
- 鈉
- 1700.3 mg
替代食譜
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Broccoli and Apple Salad
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Parsnip Soup with Caramelised Onions
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Raw Asian Salad
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Chicken Polpettini with Steamed Rice and Green Beans
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Cashew Cheese Pasta with Broccoli
40min
Nectarine, Stilton and Walnut Salad with a Raspberry Vinaigrette
10 分
BBQ Jackfruit Burritos
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Pasta alla Nerano
40min
Root Vegetable Korma with Basmati Rice
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Broccoli Salad with Red Peppers and Pine Nuts
10 分
Sun-dried Tomato Pesto Lasagne
1h 25min