難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Mince Filling
- 100 g Cheddar cheese, cut in pieces (2 cm)
- 1 garlic clove
- 1 tsp fresh rosemary leaves
- 100 g onions, quartered
- 100 g carrots, peeled, cut in pieces (2 cm)
- 15 g olive oil
- 500 g beef mince, broken in pieces
- 125 g button mushrooms, quartered
-
½
beef stock cube (for 0.5 l), crumbled
或 ½ tsp beef stock paste, homemade - 125 g water
- 15 g tomato purée
- 10 g Worcestershire sauce
- 400 g tinned chopped tomatoes
- 2 tsp sugar
- ½ tsp fine sea salt, plus extra to taste
- ¼ tsp ground black pepper, plus extra to taste
Colcannon Mash
- 100 g kale, stalks removed, cut in pieces (2 cm, see tip)
- 2 pinches ground black pepper
- 1 tsp fine sea salt
- 550 g floury potatoes, peeled, cut in pieces (5 mm)
- 170 g whole milk
- 30 g unsalted butter, diced
- 1 spring onion, thinly sliced diagonally, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 1978.6 kJ / 472.9 kcal
- 蛋白質
- 23.7 g
- 碳水化合物
- 27.7 g
- 脂肪
- 30.3 g
- 飽和脂肪
- 13.1 g
- 纖維
- 4.6 g
- 鈉
- 1007.2 mg
替代食譜
Sausage and Bacon Casserole
50min
Chicken and Leek Pie
1小時 20 分
Shepherd's Pie
1小時 40 分
Mince and Tatties
1小時 10 分
Beef, Ale and Dumpling Stew
1小時 55 分
Toad in the Hole
1h
Jersey Royal Potato Salad
40min
Leek and Potato Soup (TM6)
40min
Bacon and Cabbage Risotto
1h
Chilli Con Carne
35min
Cauliflower Cheese
50min
Raspberry and Apple Crumble
1小時 5 分