
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Mince Filling
- 100 g Cheddar cheese cut in pieces (2 cm)
- 1 garlic clove
- 1 tsp fresh rosemary leaves
- 100 g onions quartered
- 100 g carrots peeled, cut in pieces (2 cm)
- 15 g olive oil
- 500 g beef mince broken in pieces
- 125 g button mushrooms quartered
-
½
beef stock cube (for 0.5 l) crumbled
或 ½ tsp beef stock paste, homemade - 125 g water
- 15 g tomato purée
- 10 g Worcestershire sauce
- 400 g tinned chopped tomatoes
- 2 tsp sugar
- ½ tsp fine sea salt plus extra to taste
- ¼ tsp ground black pepper plus extra to taste
Colcannon Mash
- 100 g kale stalks removed, cut in pieces (2 cm, see tip)
- 2 pinches ground black pepper
- 1 tsp fine sea salt
- 550 g floury potatoes peeled, cut in pieces (5 mm)
- 170 g whole milk
- 30 g unsalted butter diced
- 1 spring onion thinly sliced diagonally, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 472.9 kcal / 1978.6 kJ
- 蛋白質
- 23.7 g
- 脂肪
- 30.3 g
- 碳水化合物
- 27.7 g
- 纖維
- 4.6 g
- 飽和脂肪
- 13.1 g
- 鈉
- 1007.2 mg
替代食譜
Sausage and Fennel Orzotto
50 分
Shepherd's Pie
1小時 40 分
Fish Pie with Potato Gratin Topping (TM6)
1小時 10 分
Chilli Con Carne
35 分
Cauliflower Cheese
50 分
Bacon and Cabbage Risotto
1小時
Chicken and Chorizo Hotpot
45 分
Chicken and Leek Pie
1小時 20 分
Sausage and Bacon Casserole
50 分
Leek and Potato Soup (TM6)
40 分
Beef, Ale and Dumpling Stew
1小時 55 分
Raspberry and Apple Crumble
1小時 5 分