Carrot and Swede Mash

Carrot and Swede Mash

4.6 142 評分

準備 5 分

總時間 20 分

4 portions

食材

unsalted butter
50 g
carrots cut in pieces
350 g
swede cut in pieces
350 g
fine sea salt
½ tsp
ground black pepper
¼ tsp
liquid vegetable stock
80 g
lemon juice
1 tsp
ground nutmeg
1 pinch

難易度

簡單

營養價值每 1 portion

蛋白質 1.3 g

卡路里 634 kJ / 152 kcal

脂肪 11.1 g

碳水化合物 11.7 g

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