Beef, Ale and Dumpling Stew
TM6 TM5

Beef, Ale and Dumpling Stew

4.4 (164 評分 )

食材

Dumplings

  • 50 g Cheddar cheese, cut in pieces
  • 4 sprigs fresh parsley, leaves only
  • 140 g plain flour
  • 20 g butter
  • 1 tsp baking powder
  • ¼ tsp fine sea salt
  • ¼ tsp ground black pepper
  • 40 g milk
  • 1 medium egg

Stew

  • 70 g plain flour
  • ¾ tsp fine sea salt
  • ¾ tsp ground black pepper
  • 800 g stewing steak, cut in pieces (5 cm)
  • 45 g olive oil
  • 150 g onions, quartered
  • 1 beef stock cube (for 0.5 l), crumbled
    或 1 tsp beef stock paste, homemade
  • 1 dried bay leaf
  • 4 sprigs fresh thyme, leaves only
  • 500 g water
  • 500 g ale
  • 150 g button mushrooms, quartered
  • 100 g carrots, sliced (5 mm)
  • fresh parsley, leaves only, for garnishing (非必選)

營養價值
每 1 portion
卡路里
2994 kJ / 716 kcal
蛋白質
56.5 g
碳水化合物
51.5 g
脂肪
31.5 g

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