
裝置與配件
Steak Provençal Pie
準備 30 分
總金額 2小時 15 分
6 portions
食材
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garlic cloves2
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olive oil plus extra for frying10 g
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shallots (round)12
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braising steak diced (3 cm)700 g
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fresh thyme leaves only5 sprigs
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bay leaf1
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orange zest (10 cm)1 piece
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fine sea salt¼ tsp
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ground black pepper⅛ tsp
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plain flour1 Tbsp
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red wine250 g
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tinned chopped tomatoes200 g
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fresh portobello mushrooms diced100 g
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red pepper diced (2 cm)1
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pitted black olives halved25 g
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puff pastry, ready-made (see tip)400 g
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medium egg beaten1
營養價值 每 1 portion
卡路里
497 kcal /
2076 kJ
蛋白質
33.2 g
脂肪
26.2 g
碳水化合物
28.5 g