難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1000 g chicken breasts, boneless, skinless, cubed (3 cm)
- 200 g chorizo, skinless, cubed (2 cm)
- 120 g onions, quartered
- 2 garlic cloves
- 1 red chilli, halved, deseeded (非必選)
- 200 g red peppers, deseeded, cut in pieces
- 20 g fresh parsley, leaves only plus extra for garnishing
- 400 g tinned chopped tomatoes
- 1 chicken stock cube (for 0.5 l)
- 300 g water
- 1 Tbsp dark brown sugar
- 3 tsp fine sea salt
- 2 Tbsp sweet smoked paprika
- 420 g tinned butter beans, drained, rinsed (approx. 200 g drained weight)
- crusty bread, for serving
- fresh parsley, chopped, leaves only, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 3534.6 kJ / 844.8 kcal
- 蛋白質
- 74 g
- 碳水化合物
- 36.8 g
- 脂肪
- 44.3 g
- 飽和脂肪
- 14.3 g
- 纖維
- 9.3 g
- 鈉
- 2215.2 mg
替代食譜
Sausage and Bacon Casserole
50min
Orzo Pasta with Chicken and Pesto
30min
Chicken Enchiladas
1h
Creamy Chicken and Chorizo Pasta
30min
Chicken, Basil and Roasted Red Pepper Spaghetti
35min
Chilli Con Carne
35min
Creamy Chicken and Sun-Dried Tomato Pasta
30min
Chipotle Chilli Beef Cobbler
2h 10min
Smoky Pork and Beans
3h
Prawn and Chorizo Paella
45min
Beef and Bean Enchiladas
40min
Chicken and Spinach Lasagne
1h 15min