裝置與配件
Chicken and Chorizo Hotpot
準備 5 分
總時間 45 分
4 portions
食材
-
chicken breasts boneless, skinless, cubed (3 cm)1000 g
-
chorizo skinless, cubed (2 cm)200 g
-
onions quartered120 g
-
garlic cloves2
-
red chilli (非必選) halved, deseeded1
-
red peppers deseeded, cut in pieces200 g
-
fresh parsley leaves only plus extra for garnishing20 g
-
tinned chopped tomatoes400 g
-
chicken stock cube (for 0.5 l)1
-
water300 g
-
dark brown sugar1 Tbsp
-
fine sea salt3 tsp
-
sweet smoked paprika2 Tbsp
-
tinned butter beans drained, rinsed (approx. 200 g drained weight)420 g
-
crusty bread for serving
-
fresh parsley chopped, leaves only, for garnishing
難易度
簡單
營養價值 每 1 portion
鈉
2215.2 mg
蛋白質
74 g
卡路里
3534.6 kJ /
844.8 kcal
脂肪
44.3 g
纖維
9.3 g
飽和脂肪
14.3 g
碳水化合物
36.8 g
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