難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1000 g chicken breasts, boneless, skinless, cubed (3 cm)
- 200 g chorizo, skinless, cubed (2 cm)
- 120 g onions, quartered
- 2 garlic cloves
- 1 red chilli, halved, deseeded (非必選)
- 200 g red peppers, deseeded, cut in pieces
- 20 g fresh parsley, leaves only plus extra for garnishing
- 400 g tinned chopped tomatoes
- 1 chicken stock cube (for 0.5 l)
- 300 g water
- 1 Tbsp dark brown sugar
- 3 tsp fine sea salt
- 2 Tbsp sweet smoked paprika
- 420 g tinned butter beans, drained, rinsed (approx. 200 g drained weight)
- crusty bread, for serving
- fresh parsley, chopped, leaves only, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 3534.6 kJ / 844.8 kcal
- 蛋白質
- 74 g
- 碳水化合物
- 36.8 g
- 脂肪
- 44.3 g
- 飽和脂肪
- 14.3 g
- 纖維
- 9.3 g
- 鈉
- 2215.2 mg
替代食譜
Sausage and Bacon Casserole
50min
Creamy Chicken and Chorizo Pasta
30 min
Chicken Curry with Spinach
1小時 5 分
Sticky Sesame Chicken
40min
Chilli Con Carne
35min
Chicken, Basil and Roasted Red Pepper Spaghetti
35min
Beef, Ale and Dumpling Stew
1小時 55 分
Chicken and Chorizo Filo Pie
2h
Spanish-flavoured Sausagemeat Plait
1h
Chorizo and Chicken Burgers
20min
Glazed Gammon, Dauphinoise Potatoes and Green Beans
2h 10min
Chicken Kievs with Potato Salad and Green Beans
1h 15min