Steak and Kidney Pudding
TM6 TM5 TM31

Steak and Kidney Pudding

4.7 ( 15 評分 )

食材

Filling

  • 20 g olive oil
  • 200 g onions quartered
  • 2 garlic cloves
  • 450 g stewing steak diced (2 cm)
    或 450 g beef chuck steak diced (2 cm)
  • 220 g lamb's kidneys rinsed, halved and white cores removed, cut in pieces (1 cm)
  • 40 g plain flour
  • 1 tsp fine sea salt
  • ½ tsp ground black pepper
  • 6 sprigs fresh thyme leaves only
  • 1 dried bay leaf
  • 1 Tbsp Worcestershire sauce
  • 20 g tomato purée
  • 80 g red wine
  • 350 g beef stock
    或 350 g vegetable stock

Pastry

  • 250 g self-raising flour plus extra for dusting
  • 125 g suet
  • 1 pinch fine sea salt
  • 1 pinch ground black pepper
  • 165 g water plus extra for sealing
  • unsalted butter for greasing

Steaming

  • 2200 g water

營養價值
每 1 portion
卡路里
810 kcal / 3387 kJ
蛋白質
40.9 g
脂肪
42.7 g
碳水化合物
65.4 g

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