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Mince and Tatties

Mince and Tatties
3.8 8 評分
準備 15 分
總金額 1小時 10 分
4 portions
免費註冊

食材

  • floury potatoes (e.g. Maris Piper, King Edwards, see tip)
    1000 g
  • water plus extra for soaking
    2100 g
  • unsalted butter diced
    30 g
  • milk
    60 g
  • fine sea salt
    1 tsp
  • ground black pepper
    1 tsp
  • onions quartered
    250 g
  • carrots peeled, cut in pieces (2 cm)
    200 g
  • olive oil
    10 g
  • celery cut in pieces (2 cm)
    50 g
  • garlic cloves
    2
  • beef mince (10% fat), broken in pieces
    500 g
  • plain flour
    15 g
  • beef stock paste, homemade
    1 heaped tsp
    1 beef stock cube (for 0.5 l)

營養價值 每 1 portion

卡路里 667.9 kcal / 2794.5 kJ
蛋白質 29.2 g
脂肪 34.8 g
碳水化合物 60.4 g
纖維 8.5 g
飽和脂肪 14.1 g
鈉 773.6 mg

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還出現在

Taste of Home 23 食譜
英國與愛爾蘭
Taste of Scotland 12 食譜
英國與愛爾蘭

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