難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1000 g floury potatoes (e.g. Maris Piper, King Edwards, see tip)
- 2100 g water, plus extra for soaking
- 30 g unsalted butter, diced
- 60 g milk
- 1 tsp fine sea salt
- 1 tsp ground black pepper
- 250 g onions, quartered
- 200 g carrots, peeled, cut in pieces (2 cm)
- 10 g olive oil
- 50 g celery, cut in pieces (2 cm)
- 2 garlic cloves
- 500 g beef mince (10% fat), broken in pieces
- 15 g plain flour
-
1
heaped tsp beef stock paste, homemade
或 1 beef stock cube (for 0.5 l)
- 營養價值
- 每 1 portion
- 卡路里
- 2794.5 kJ / 667.9 kcal
- 蛋白質
- 29.2 g
- 碳水化合物
- 60.4 g
- 脂肪
- 34.8 g
- 飽和脂肪
- 14.1 g
- 纖維
- 8.5 g
- 鈉
- 773.6 mg
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