Mince and Tatties

Mince and Tatties

3.6 10 評分

準備 15 分

總時間 1小時 10 分

4 portions

食材

floury potatoes (e.g. Maris Piper, King Edwards, see tip)
1000 g
water plus extra for soaking
2100 g
unsalted butter diced
30 g
milk
60 g
fine sea salt
1 tsp
ground black pepper
1 tsp
onions quartered
250 g
carrots peeled, cut in pieces (2 cm)
200 g
olive oil
10 g
celery cut in pieces (2 cm)
50 g
garlic cloves
2
beef mince (10% fat), broken in pieces
500 g
plain flour
15 g
beef stock paste, homemade
1 heaped tsp
1 beef stock cube (for 0.5 l)

難易度

簡單

營養價值每 1 portion

鈉 773.6 mg

蛋白質 29.2 g

卡路里 2794.5 kJ / 667.9 kcal

脂肪 34.8 g

纖維 8.5 g

飽和脂肪 14.1 g

碳水化合物 60.4 g

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