Pork Belly, Steamed Broccoli and Sesame Rice

Name: Pork Belly, Steamed Broccoli and Sesame Rice
Prep time: 15 min
Cook time: 1 h
Total time: 1 h
Yield: 4 portions
Ingredients: 40 g vegetable oil; 2 garlic cloves; 500 g pork belly, boneless and skinless; 400 g broccoli florets; 1260 g water; 1 tsp fine sea salt; 300 g white short grain rice; 3 Tbsp rice vinegar; 1 tsp toasted sesame oil; 20 g soy dressing, homemade

2.9 ( 16 評分 )

免費註冊

難易度簡單

準備時間 15 分

總共時間 1小時

份量 4 portions

食材

40 g vegetable oil
2 garlic cloves
500 g pork belly, boneless and skinless diced (3 cm), patted dry with paper towels
400 g broccoli florets
1260 g water
1 tsp fine sea salt
300 g white short grain rice
3 Tbsp rice vinegar
或 white wine vinegar plus 15 g
1 tsp toasted sesame oil plus 10 g
20 g soy dressing, homemade (see tip)

營養價值: 每 1 portion
卡路里: 1081.3 kcal / 4524.1 kJ
蛋白質: 19.9 g
脂肪: 82 g
碳水化合物: 65.5 g
纖維: 0.1 g
飽和脂肪: 26.5 g
鈉: 729.9 mg