裝置與配件
Pork Belly, Steamed Broccoli and Sesame Rice
準備 15 分
總時間 1小時
4 portions
食材
-
vegetable oil40 g
-
garlic cloves2
-
pork belly, boneless and skinless diced (3 cm), patted dry with paper towels500 g
-
broccoli florets400 g
-
water1260 g
-
fine sea salt1 tsp
-
white short grain rice300 g
-
white wine vinegar, plus 15 grice vinegar3 Tbsp
-
toasted sesame oil plus 10 g1 tsp
-
soy dressing, homemade (see tip)20 g
難易度
簡單
營養價值 每 1 portion
鈉
729.9 mg
蛋白質
19.9 g
卡路里
4524.1 kJ /
1081.3 kcal
脂肪
82 g
纖維
0.1 g
飽和脂肪
26.5 g
碳水化合物
65.5 g
更多相關食譜
5 Ingredients
70 食譜
英國與愛爾蘭
英國與愛爾蘭
您可能也會喜歡...
Asian-style Chicken, Rice and Vegetables
40 min
Beef Stew in Bread Bowls
6 h 30 min
Beef stew with Red Peppers and Potatoes
1 h 30 min
Tropical Smoothie
5 min
Pasta with Spicy Prawns and Ginger
25 min
Chicken, Pepper and Steamed Vegetable Salad
45 min
Lamb Stew
50 min
Chicken chorizo and chickpea stew
40 min
Smoked Haddock, Asparagus and Soft-boiled Egg on Toast
35 min
Chicken Étouffée
45 min
Chicken in Yoghurt
1 h
Prawn Pasta with Rocket Pesto
55 min