裝置與配件
Browned Pork Rice
準備 20 分
總金額 1小時
2 portions
食材
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olive oil40 g
-
pork shoulder, boneless cut in pieces (2-3 cm)200 - 250 g
-
white wine60 g
-
onion cut in pieces (2-3 cm)75 g
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garlic clove½ - 1
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red pepper cut in pieces (2-3 cm)40 g
-
green pepper cut in pieces (2-3 cm)40 g
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paprika½ - 1 heaped tsp
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meat stock cube (for 0.5 l)½
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white short grain rice150 g
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water250 g
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fine sea salt½ tsp
營養價值 每 2 portions
卡路里
1542.4 kcal /
6453.6 kJ
蛋白質
51.6 g
脂肪
81.8 g
碳水化合物
134.5 g
纖維
3.6 g
飽和脂肪
20 g
鈉
2532 mg