裝置與配件
Courgetti with Bolognese Sauce
準備 15 分
總時間 40 分
4 portions
食材
-
courgette ends trimmed. If large, trimmed in a circular shape to fit in the feeder1000 g
-
Parmesan cheese100 g
-
garlic clove1
-
celery cut in pieces (4 cm)100 g
-
carrot cut in pieces (4 cm)100 g
-
onion quartered120 g
-
pancetta100 g
-
mixed mince (e.g. pork and beef)400 g
-
olive oil50 g
-
tomatoes quartered400 g
-
tomato purée100 g
-
dried bay leaf1
-
fine sea salt plus extra, to taste1 tsp
-
ground black pepper plus extra, to taste½ tsp
-
cornflour dissolved in 4 tbsp water2 Tbsp
-
fresh basil leaves finely sliced4 sprigs
難易度
簡單
營養價值 每 1 portion
鈉
1256.6 mg
蛋白質
34.7 g
卡路里
2682.5 kJ /
641.1 kcal
脂肪
46.8 g
纖維
6.2 g
飽和脂肪
15.2 g
碳水化合物
23.7 g
您可能也會喜歡...
Menu: Pasta and Meatballs in Chorizo Sauce; Cinnamon Caramel Apples
1小時
Chicken and Mushroom Rice
55 分
Lasagne Bolognese with Fresh Spinach Pasta
3小時
Spicy Shrimp Salad with Curly Sliced Carrot and Cucumber
20 分
Pork Belly, Steamed Broccoli and Sesame Rice
1小時
Mediterranean Herb Baked Fish
45 分
Mashed Potatoes (Peeler)
30 分
Meatballs in Tomato Sauce
1小時 10 分
Broccoli, Red Pepper and Pine Nut Salad
10 分
Steamed Stuffed Chicken with Cumin Rice and Ribbon Vegetables
45 分
Chicken Curry (Filipino Style)
35 分
Roast Chicken Dinner with Veg and Gravy
2小時