搜尋
Mediterranean Herb Baked Fish (TM6)
TM6

Mediterranean Herb Baked Fish (TM6)
4.7 (7 評分 )
免費註冊

食材

  • 200 g onions, halved vertically, or quartered if large
  • 550 g red peppers, cut in wedges that fit in feeder
  • 600 g white fish fillets, skinless (e.g. cod, hake, haddock, 2-3 cm thick)
  • 2 garlic cloves
  • 5 g fresh parsley, cut in pieces
  • 5 g fresh coriander, cut in pieces
  • 1 Tbsp fresh thyme leaves
  • 1 lemon, thin peelings of skin and 20 g juice
  • 60 g olive oil
  • 1 tsp fine sea salt
  • ½ tsp ground black pepper
營養價值
每 1 portion
卡路里
1475 kJ / 352 kcal
蛋白質
33 g
碳水化合物
16 g
脂肪
18 g
飽和脂肪
3 g
纖維
4.9 g
鈉
669 mg

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Georgian Chicken with Bulgur Wheat

Georgian Chicken with Bulgur Wheat

(58)

1h 15min

Chicken Polpettini with Steamed Rice and Green Beans

Chicken Polpettini with Steamed Rice and Green Beans

(50)

40min

Mediterranean Herb Baked Fish (TM5)

Mediterranean Herb Baked Fish (TM5)

(4)

45min

Chicken, Basil and Roasted Red Pepper Spaghetti

Chicken, Basil and Roasted Red Pepper Spaghetti

(928)

35min

Lemon Garlic Salmon

Lemon Garlic Salmon

(132)

2h 20min

Baked Salmon with Spiralized Courgettes

Baked Salmon with Spiralized Courgettes

(1)

30min

Salmon and Leek Parcel with New Potatoes

Salmon and Leek Parcel with New Potatoes

(397)

1h

Mediterranean-style Salad with Smoky Chicken (TM6)

Mediterranean-style Salad with Smoky Chicken (TM6)

(14)

1h 10min

Strawberry Cheesecake Overnight Oats

Strawberry Cheesecake Overnight Oats

(17)

8h 10min

Fish Pie with Potato Gratin Topping (TM6)

Fish Pie with Potato Gratin Topping (TM6)

(24)

1h 10min

Prawn Pasta with Rocket Pesto

Prawn Pasta with Rocket Pesto

(141)

55min

Salmon and Basmati Rice with Dill Cream Sauce

Salmon and Basmati Rice with Dill Cream Sauce

(498)

40min