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Broccoli, Red Pepper and Pine Nut Salad

Broccoli, Red Pepper and Pine Nut Salad
4.7 88 評分
準備 10 分
總時間 10 分
6 portions
免費註冊

食材

  • broccoli florets
    300 g
  • red pepper (approx. 200 g), deseeded, cut in pieces
    1
  • apple (approx. 130 g), peeled, cored and quartered
    1
  • pine nuts
    30 g
    30 g sunflower seeds
  • olive oil
    25 g
  • cider vinegar
    15 g
    15 g white balsamic vinegar
  • honey
    1 tsp
  • mustard
    1 ½ tsp
  • fine sea salt
    1 tsp
    1 tsp herb salt
  • ground black pepper
    ½ tsp

難易度

簡單

營養價值 每 1 portion

蛋白質 4 g
卡路里 449 kJ / 107 kcal
脂肪 7 g
纖維 3.1 g
碳水化合物 7 g

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