難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 300 g wild rice
- 1150 g water
- 1 Tbsp olive oil
- 2 tsp fine sea salt
- 200 g green beans, trimmed
- 150 g shallots, halved
- 2 garlic cloves
- 8 sprigs fresh thyme, leaves only, plus extra for garnishing
- 50 g unsalted butter, cut in pieces
- 350 g button mushrooms, quartered
- 125 g dry white wine
- 350 g chicken legs, skinless (approx. 3-4 chicken legs)
- 350 g chicken thighs, skinless (approx. 3-4 chicken thighs)
-
1
tsp vegetable stock paste, homemade
或 ½ vegetable stock cube (for 0.5 l) - ¼ tsp ground black pepper
- 30 g cornflour
- 100 g single cream
- 營養價值
- 每 1 portion
- 卡路里
- 2540 kJ / 606 kcal
- 蛋白質
- 30 g
- 碳水化合物
- 64 g
- 脂肪
- 21 g
- 飽和脂肪
- 8.5 g
替代食譜
Cottage Pie
1h 10min
Beef-Ragout with Macaroni
30min
Chicken breasts pizzaiola
55min
Chicken Balls in Tomato Sauce with Spaghetti
1h
Pork Tenderloin with Mustard Sauce and Potatoes
1h 5min
Creamy Chicken and Chorizo Pasta
30min
Beef Stroganoff
1h
Meatballs with Tomato Sauce
45min
Spaghetti Carbonara
40min
Chicken Pizzaiola
50min
Prawn and Chorizo Paella
45min
Soy-glazed Chicken with Pak Choi
13h