兼容版本
Asparagus, Parmesan Rice and Lemon Sabayon Sauce; Berry Foam
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 500 - 700 g green asparagus
- 30 g Parmesan cheese, cut in pieces
- 1200 g water
-
1
vegetable stock cube (for 0.5 l), crumbled
或 1 heaped tsp vegetable stock paste, homemade - 200 g basmati rice
Berry Foam
- 140 g caster sugar
- 500 g frozen mixed berries
-
10 - 30
g lime juice
或 lemon juice - 1 egg white, from medium egg
Lemon Sabayon Sauce and Finalisation
- 100 g liquid vegetable stock
- 4 egg yolks, from medium eggs
- 1 tsp fine sea salt
- 1 pinch ground black pepper
- 15 g freshly squeezed lemon juice
- 40 g extra virgin olive oil
- 營養價值
- 每 1 portion
- 卡路里
- 2580 kJ / 616 kcal
- 蛋白質
- 15 g
- 碳水化合物
- 83 g
- 脂肪
- 21 g
- 飽和脂肪
- 5 g
- 纖維
- 8.5 g
- 鈉
- 916 mg
替代食譜
Meatballs with Tomato Sauce and Pasta
45min
Coconut Milk Crushed Ice with Fruit (TM6)
無評分
Salmon Tikka Dinner with Steamed Rice
40min
Sous-vide Fillet Steak with Peppercorn Sauce, Dauphinoise Potatoes and Green Beans
2h 30min
Beef Goulash with Bread Dumplings and Red Cabbage
1h 40min
Bolognese Sauce
1h 15min
Haddock and Potato Traybake with Steamed Vegetables
45min
Butternut Squash Soup, Fish with Rice and Vegetables, Apple and Pear Crumble
1h
Fish Pie with Potato Gratin Topping (TM5)
1h 10min
Massaman Curry with Jasmine Rice
1h
Leek and Potato Soup With Soya or Beef Mince
50min
Quick Thai Chicken Curry with Basmati Rice
40min