
裝置與配件
Asparagus, Parmesan Rice and Lemon Sabayon Sauce; Berry Foam
準備 40 分
總金額 1小時
4 portions
食材
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green asparagus500 - 700 g
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Parmesan cheese , cut in pieces30 g
-
water1200 g
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vegetable stock cube (for 0.5 l) , crumbled1
-
basmati rice200 g
Berry Foam
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caster sugar140 g
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frozen mixed berries500 g
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lime juice10 - 30 g
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egg white , from medium egg1
Lemon Sabayon Sauce and Finalisation
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liquid vegetable stock100 g
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egg yolks , from medium eggs4
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fine sea salt1 tsp
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ground black pepper1 pinch
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freshly squeezed lemon juice15 g
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extra virgin olive oil40 g
營養價值 每 1 portion
卡路里
2580 kJ /
616 kcal
蛋白質
15 g
碳水化合物
83 g
脂肪
21 g
飽和脂肪
5 g
纖維
8.5 g
鈉
916 mg