Seafood Rice

Seafood Rice

3.9 14 評分

準備 35 分

總金額 1小時 15 分

6 portions

食材

fresh clams cleaned
400 g
fresh mussels, cleaned
water plus extra for clams
800 g
salt to taste, plus extra for clams
1 - 2 tsp
raw prawns, unpeeled
300 g
garlic cloves
2
tinned chopped tomatoes
200 g
red peppers cut in pieces
150 g
green peppers cut in pieces
150 g
olive oil
70 g
white wine
150 g
fresh parsley leaves roughly chopped
2 Tbsp
saffron
1 pinch
short grain rice (e.g. paella rice) (see tip)
350 g
orange juice, freshly squeezed
50 g

營養價值每 1 portion

卡路里 459 kcal / 1920 kJ

蛋白質 25 g

脂肪 15 g

碳水化合物 53 g

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tap.cook.eat 9 食譜
英國與愛爾蘭

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