難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1000 g venus clams
- 2 tsp fine sea salt
- 70 g olive oil
- 6 garlic cloves, large
- 15 g mustard
- 150 g water, plus extra for soaking
- 15 g white wine
- fresh coriander leaves, roughly chopped, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 1272 kJ / 304 kcal
- 蛋白質
- 24 g
- 碳水化合物
- 7 g
- 脂肪
- 19 g
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