
裝置與配件
Lamb Fillets with Pink Peppercorn Sauce
準備 20 分
總金額 30 分
4 portions
食材
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butter cut in pieces (1-2 cm)40 g
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banana shallots (approx. 30 g), peeled and cut in halves2
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garlic cloves2
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water220 g
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meat stock paste to taste (see Tips)½ tsp
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pink peppercorns2 tsp
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new potatoes unpeeled, washed and cut in pieces (2-3 cm)300 g
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lamb loins, boneless (approx. 3-4 fillets)400 - 500 g
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sea salt1 pinch
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ground black pepper1 pinch
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water to de-glaze frying pan1 Tbsp
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green asparagus (130-150 g), trimmed and cut in halves1 bunch
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carrot cut in matchsticks1
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whisky1 Tbsp
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maize flour1 tsp
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whipping cream60 g
營養價值 每 1 portion
卡路里
435 kcal /
1830 kJ
蛋白質
29 g
脂肪
29.3 g
碳水化合物
12.8 g
纖維
3.8 g