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Cod with Garlic Caramel Sauce
TM6 TM5

Cod with Garlic Caramel Sauce
2.7 ( 11 評分 )
免費註冊

食材

  • 4 cod fillets boneless (approx. 100 g each)
  • 450 g water
  • 200 g extra virgin olive oil
  • 15 garlic cloves
  • 3 pinches ground cayenne pepper
  • 300 g fresh spinach leaves
  • ⅛ tsp fine sea salt
  • 20 g liquid caramel
營養價值
每 1 portion
卡路里
583 kcal / 2437 kJ
蛋白質
21.7 g
脂肪
51.4 g
碳水化合物
8.3 g

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