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Orange Salmon with Broccoli Couscous

Orange Salmon with Broccoli Couscous
4.5 99 評分
準備 10 分
總金額 25 分
4 portions
免費註冊

食材

Orange Salmon
  • fresh root ginger peeled, cut in round slices (2 mm)
    5 g
  • soy sauce
    40 g
  • orange finely grated zest and juice
    ½
  • garlic cloves
    2
  • fresh salmon fillet, skinless boneless (approx. 600 g)
    1
    frozen salmon fillet, defrosted (approx. 600 g)
  • fresh thyme
    5 sprigs
  • orange skin on, cut in thin half-moon slices
    ½
Broccoli Couscous
  • broccoli florets
    550 g
  • unsalted butter
    10 g
  • olive oil
    20 g
  • garlic clove
    1
  • paprika
    1 tsp
  • fine sea salt
    ½ tsp
  • ground black pepper
    1 pinch
  • water
    50 g

營養價值 每 1 portion

卡路里 407 kcal / 1703 kJ
蛋白質 36 g
脂肪 24 g
碳水化合物 8 g
纖維 4.8 g

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10 EASY SALMON DINNERS 10 食譜
英國與愛爾蘭

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