裝置與配件
Pork tenderloin with mustard sauce
準備 20 分
總時間 35 分
4 portions
食材
-
pork tenderloin cut in slices (1 cm)450 g
-
button mushrooms cut in slices100 g
-
75 g Madeira winedry vermouth75 g
-
milk100 g
-
onions cut in halves60 g
-
garlic clove (非必選)1
-
wholegrain mustard2 tsp
-
hot mustard1 tsp
-
1 heaped tsp chicken stock paste, homemadechicken stock cube (for 0.5 l)1
-
salt1 tsp
-
ground black pepper adjust to taste1 pinch
-
2 tbsp creamcrème fraîche2 tbsp
-
cornflour (starch)1 heaped tbsp
-
fresh parsley to garnish2 - 3 sprigs
難易度
簡單
營養價值 每 1 portion
蛋白質
28 g
卡路里
961 kJ /
230 kcal
脂肪
7 g
纖維
0.8 g
碳水化合物
8 g
您可能也會喜歡...
Sea Bass with Lemon & Herb Couscous
35min
Pumpkin Soup, Seasonal Mushrooms and Truffle
1 h 25min
Poached Cod with Beurre Blanc and Tenderstem Broccoli
1 h 20min
Stuffed peppers with rice and tomato sauce
1 h
Pea and Ginger Soup, Lemon Salmon with Broccoli and Potatoes
45min
Asparagus Stem Soup
55min
Honey Lime Chicken with Mango Chutney
1 h 15min
Prawn Tacos
30min
Coconut Prawn Soup
45min
Cleansing Fruit Smoothie
5min
Rice Salad with Eggs and Tuna
1 h
Salmon Farfalle with Pesto
45min