裝置與配件
Pork Fillet with Mustard Sauce
準備 10 分
總時間 30 分
4 portions
食材
-
pork fillet sliced (1 cm)450 g
-
button mushrooms sliced100 g
-
75 g Madeira winevermouth white75 g
-
milk100 g
-
onions quartered60 g
-
garlic clove (非必選)1
-
wholegrain mustard2 tsp
-
English mustard1 tsp
-
1 chicken stock cube (for 0.5 l)chicken stock paste, homemade1 tsp
-
fine sea salt1 tsp
-
ground black pepper1 pinch
-
2 Tbsp creamcrème fraîche2 Tbsp
-
cornflour1 heaped Tbsp
-
fresh parsley for garnishing2 - 3 sprigs
難易度
簡單
營養價值 每 1 portion
蛋白質
25.87 g
卡路里
804 kJ /
192 kcal
脂肪
7.82 g
纖維
0.83 g
碳水化合物
4.6 g
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