難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 100 g onions, quartered
- 15 g olive oil
- 1 garlic clove
- 2 pinches fine sea salt, or to taste
- 2 pinches ground black pepper, or to taste
- 600 g beef rump steak, trimmed, cut in pieces (2-3 cm)
- 500 g button mushrooms, halved, quartered if large
- 30 g Dijon mustard
- 60 g plain yoghurt
- 30 g cream cheese
- 營養價值
- 每 1 portion
- 卡路里
- 1325 kJ / 316 kcal
- 蛋白質
- 45 g
- 碳水化合物
- 3.8 g
- 脂肪
- 12.5 g
- 纖維
- 3.5 g
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