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Beef with Mushrooms
TM6 TM5 TM31

Beef with Mushrooms
2.9 ( 20 評分 )
免費註冊

食材

  • 100 g onions quartered
  • 15 g olive oil
  • 1 garlic clove
  • 2 pinches fine sea salt or to taste
  • 2 pinches ground black pepper or to taste
  • 600 g beef rump steak, trimmed, cut in pieces (2-3 cm)
  • 500 g button mushrooms halved, quartered if large
  • 30 g Dijon mustard
  • 60 g plain yoghurt
  • 30 g cream cheese
營養價值
每 1 portion
卡路里
316 kcal / 1325 kJ
蛋白質
45 g
脂肪
12.5 g
碳水化合物
3.8 g
纖維
3.5 g

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