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Beef with Mushrooms

Beef with Mushrooms
2.9 20 評分
準備 15 分
總金額 30 分
4 portions
免費註冊

食材

  • onions quartered
    100 g
  • olive oil
    15 g
  • garlic clove
    1
  • fine sea salt or to taste
    2 pinches
  • ground black pepper or to taste
    2 pinches
  • beef rump steak, trimmed, cut in pieces (2-3 cm)
    600 g
  • button mushrooms halved, quartered if large
    500 g
  • Dijon mustard
    30 g
  • plain yoghurt
    60 g
  • cream cheese
    30 g

營養價值 每 1 portion

卡路里 316 kcal / 1325 kJ
蛋白質 45 g
脂肪 12.5 g
碳水化合物 3.8 g
纖維 3.5 g

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英國與愛爾蘭

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