裝置與配件
All-In-One 'Roast' Beef
準備 20 分
總時間 1小時 30 分
6 portions
食材
-
dried mushrooms20 g
-
boiling water for soaking
-
carrot (approx. 110 g), cut in pieces (3-4 cm)1
-
celery stalk (approx. 50 g), cut in pieces (3-4 cm)1
-
onion (approx. 150 g), quartered1
-
garlic clove1
-
extra virgin olive oil50 g
-
mixed vegetables (e.g. potato, pumpkin, green beans, broccolini), cut in pieces (3-4 cm)500 - 600 g
-
beef, blade roast cut or trussed into a square shape1000 - 1200 g
-
dry white wine100 g
-
water plus 1 Tbsp (optional)100 g
-
vegetable stock paste, homemade (see tip)1 Tbsp
-
fine sea salt or to taste¼ tsp
-
ground black pepper or to taste¼ tsp
-
cornflour (optional)1 Tbsp
難易度
簡單
營養價值 每 1 portion
蛋白質
71.4 g
卡路里
2504 kJ /
596 kcal
脂肪
28.1 g
纖維
8 g
碳水化合物
9 g
您可能也會喜歡...
Beef-Ragout with Macaroni
30min
Chocolate Ice Cream
31 h
Beef Stroganoff
1 h
Cottage Pie
1 h 10min
Chicken, Pepper and Steamed Vegetable Salad
45min
Chicken, Chorizo and Chickpea Stew
40min
Chicken Korma
40min
Tomato basil chicken stew
35min
Three Course Meal for Two: Vegetable Soup, Baked Chicken Casserole with Rice, Steamed Cinnamon Apple
1 h 15min
Asian-style Chicken, Rice and Vegetables
40min
Beef and Ale Stew
2 h 20min
Spaghetti Carbonara (TM6 & TM5)
40min