難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Stuffed peppers with rice
- 70 g onions, cut in halves
- 1 garlic clove (非必選)
- 300 g beef mince
- 2 slices white bread, cut in pieces
- 20 g mustard
- ½ tsp salt
- 1 tsp ground sweet paprika
- ¼ tsp ground black pepper
- 1 egg
- 4 peppers, red, green or yellow
- 1200 g water
-
2
vegetable stock cubes (each for 0.5 l)
或 2 heaped tsp vegetable stock paste, homemade - 250 g parboiled rice
Tomato sauce
- 40 g butter, cut in pieces
- 40 g flour
- 500 g crushed tomatoes, canned
- 50 g tomato purée (concentrated)
- ½ tsp salt
- ¼ tsp ground black pepper
- 1 tsp sugar
- 1 tsp lemon juice
- 營養價值
- 每 1 portion
- 卡路里
- 2712 kJ / 648 kcal
- 蛋白質
- 28 g
- 碳水化合物
- 80 g
- 脂肪
- 23 g
- 纖維
- 8.3 g
替代食譜
Chicken with Carrot & Red Pepper Rice and Creamy Mustard Sauce
1小時 10 分
Meatballs with tomato sauce
45min
Rice pudding
1h
Basque Chicken
1小時 10 分
Steamed carrot and courgette tagliatelle
35min
Chicken with creamy vegetable sauce
50min
Salmon in mushroom cream sauce with potatoes
50min
Vegetable soup
35min
Creamed Cod
45min
Braised Cod with Thyme and Lemon
40min
Meatballs with Rice, Peppers and Curry Sauce
45min
Pollock with Potatoes, Savoy Cabbage and Citrus Sauce
1h