難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Breadcrumbs
- 50 g bread, day old, cut in pieces
Codfish
- 100 g bread, day old, cut in pieces
- 100 g milk
- 50 g olive oil
- 200 g onions, quartered
- 2 garlic cloves
- 300 g carrots, peeled, cut in pieces
- 400 g salt cod, presoaked, desalted and shredded (see tip)
- 1 pinch fine sea salt
- 1 pinch ground black pepper
Béchamel Sauce
- 300 g milk
- 60 g plain flour
- 30 g unsalted butter, diced
- ½ tsp fine sea salt
- 1 pinch ground black pepper
- 1 pinch ground nutmeg
- 200 g double cream
- 營養價值
- 每 1 portion
- 卡路里
- 1761 kJ / 421 kcal
- 蛋白質
- 19 g
- 碳水化合物
- 29 g
- 脂肪
- 26 g
- 纖維
- 3 g
替代食譜
Pork Fillet with Red Wine Sauce and Vegetables
45min
Beef Goulash Soup
1h 15min
Brodet (Fish stew)
1h 15min
Chicken Étouffée
45min
Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad
40min
Salmon and Leek Parcel with New Potatoes
1h
Creamed Cod
45min
Fish Pie with Potato Gratin Topping (TM5)
1h 10min
Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice
40min
Chicken Breasts Pizzaiola with Celeriac and Potato Purée
1h
Garlic Turkey Stew
45min
Cod with Olive and Bread Topping, Potatoes and Tenderstem Broccoli
40min