
裝置與配件
Pollock in Champagne Sauce
準備 15 分
總時間 40 分
6 portions
食材
Basmati Rice
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water1300 g
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fine sea salt to taste1 - 1 ½ tsp
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olive oil30 g
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basmati rice300 g
Pollock in Champagne Sauce
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pollock fillets (approx. 150 g each)6
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fine sea salt2 pinches
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ground black pepper4 pinches
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shallots halved40 g
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unsalted butter diced100 g
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fish stock cube (for 0.5 l) crumbled1
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water100 g
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Champagne170 g
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double cream3 Tbsp
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egg yolks from medium eggs5
營養價值 每 1 portion
卡路里
824.5 kcal /
3449.7 kJ
蛋白質
71.2 g
脂肪
36.8 g
碳水化合物
42.6 g
纖維
0.9 g
飽和脂肪
15.4 g
鈉
1177.9 mg