難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 750 g water
- 350 g potatoes, cut in pieces (3-4 cm)
- 1 ½ tsp salt
- 350 g vegetables (e.g. asparagus, cauliflower, in florets, carrots), cut in pieces
- ¼ tsp ground black pepper, adjust to taste
- 2 whole fresh trout, gutted, descaled (approx. 220 g each)
- 2 lemons (including lemon for serving)
Hollandaise sauce
- 100 g butter, unsalted, cut in pieces
- 4 egg yolks
- 50 g white wine
- 10 g lemon juice, freshly squeezed
- ½ tsp salt
- ¼ tsp ground black pepper, adjust to taste
- 營養價值
- 每 1 portion
- 卡路里
- 3694 kJ / 882 kcal
- 蛋白質
- 44 g
- 碳水化合物
- 36 g
- 脂肪
- 59 g
- 纖維
- 7.1 g
替代食譜
Cream of Vegetable Soup
15 min
Fish and potatoes with tomato sauce
50min
Steamed Turbot and Mixed Vegetable Parcels; Red Berry Sauce with Ice Cream
1h 15min
Asparagus cream soup
30min
Mustard-dill sauce
2h 15 min
Chopped vegetable salad
10 分
Salmon Soufflé
1h
Black-eyed Bean Stew with Baby Squid
5小時 15 分
Asian Chicken Noodle Soup
1h 35min
Prawn Gratin with Pink Peppercorns
30min
Vegetable and Nettle Cream Soup with Aromatic Granola
1h 15min
Asparagus, Parmesan Rice and Lemon Sabayon Sauce
1h