難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 750 g water
- 350 g potatoes, cut in pieces (3-4 cm)
- 1 ½ tsp salt
- 350 g vegetables (e.g. asparagus, cauliflower, in florets, carrots), cut in pieces
- ¼ tsp ground black pepper, adjust to taste
- 2 whole fresh trout, gutted, descaled (approx. 220 g each)
- 2 lemons (including lemon for serving)
Hollandaise sauce
- 100 g butter, unsalted, cut in pieces
- 4 egg yolks
- 50 g white wine
- 10 g lemon juice, freshly squeezed
- ½ tsp salt
- ¼ tsp ground black pepper, adjust to taste
- 營養價值
- 每 1 portion
- 卡路里
- 3694 kJ / 882 kcal
- 蛋白質
- 44 g
- 碳水化合物
- 36 g
- 脂肪
- 59 g
- 纖維
- 7.1 g
替代食譜
Pork Fillet with Red Wine Sauce and Vegetables
45min
Hollandaise sauce
15 分
Fish and potatoes with tomato sauce
50min
Prawns with Tomato, Saffron and Anchovy Sauce
35min
Steamed turbot and mixed vegetable parcels
1小時 15 分
Baked spinach and eggs
40min
Duck breasts with orange ginger sauce, mashed potatoes and green beans
1小時 10 分
Salmon with Mango Sauce, Flat Green Beans and Carrots
1h
Rosé and Raspberry Jelly
12h 30min
Potted Eggs with Spinach and Bacon
30min
Cod with citrus butter
50min
Steamed Salmon with Courgetti
35min