裝置與配件
Trout with hollandaise sauce
準備 25 分
總時間 50 分
2 portions
食材
-
water750 g
-
potatoes cut in pieces (3-4 cm)350 g
-
salt1 ½ tsp
-
vegetables (e.g. asparagus, cauliflower, in florets, carrots), cut in pieces350 g
-
ground black pepper adjust to taste¼ tsp
-
whole fresh trout, gutted descaled (approx. 220 g each)2
-
lemons (including lemon for serving)2
Hollandaise sauce
-
butter, unsalted cut in pieces100 g
-
egg yolks4
-
white wine50 g
-
freshly squeezed lemon juice10 g
-
salt½ tsp
-
ground black pepper adjust to taste¼ tsp
難易度
中等
營養價值 每 1 portion
蛋白質
44 g
卡路里
3694 kJ /
882 kcal
脂肪
59 g
纖維
7.1 g
碳水化合物
36 g
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