難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 40 g shallots, cut in halves
- 1 garlic clove
- 20 g fresh ginger, peeled, thinly sliced (2 mm)
-
60
g Seville orange marmalade
或 60 g orange marmalade plus 1 tbsp lemon juice - 1 pinch fresh thyme leaves
- 20 g olive oil
-
20
g balsamic vinegar
或 20 g sherry vinegar - 50 g port wine
- 550 g water
- 1 tsp salt
- ½ tsp freshly ground black pepper, adjust to taste
- 2 duck breasts, skinless, boneless (approx. 150-200 g each) (see tip)
- 350 g floury potatoes, peeled, cut in small pieces (1 cm)
- ½ tsp ground sweet paprika
- 30 g butter
- 120 g milk
- 120 - 150 g fresh green beans, cut in pieces (2 cm) if necessary
- 營養價值
- 每 1 portion
- 卡路里
- 3136 kJ / 750 kcal
- 蛋白質
- 43 g
- 碳水化合物
- 60 g
- 脂肪
- 33 g
- 纖維
- 4.4 g
替代食譜
Lemonade
5min
Squash soup, Fish with rice and vegetables, Apple-pear crumble
1h
Menu with vegetable velouté, chicken with mustard sauce and steamed vegetables
45min
Salmon with Lemon Hollandaise, Asparagus and Rice (Metric)
45min
Fish and potatoes with tomato sauce
50min
Menu with ginger-pea soup, lemon salmon, broccoli and potatoes
45min
Versatile smooth soup
45min
Berry foam
10min
Creamy mushroom soup
20min
Basic bread dough
5min
Pork tenderloin with mustard sauce
35min
Steamed rice
25min