難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 150 g onions, cut in halves
- 2 garlic cloves
-
200
g fresh tomatoes, cut in halves
或 200 g canned tomatoes - 50 g olive oil
- 400 g long-grain rice (not parboiled)
- 2 tsp salt
- 1200 g water
- 營養價值
- 每 1 portion
- 卡路里
- 1009 kJ / 241 kcal
- 蛋白質
- 4 g
- 碳水化合物
- 41 g
- 脂肪
- 7 g
- 纖維
- 1.6 g
替代食譜
Pumpkin soup
35min
Lemon cake
2h
Tofu stew
30min
Menu with vegetable velouté, chicken with mustard sauce and steamed vegetables
45min
Chopped vegetable salad
10min
Tomato Rice
30min
Potato and vegetable purée
45min
Boiled eggs
20min
Asian-style rice with eggs and vegetables
35min
Rice salad with eggs and tuna fish
1h
Baguette
3h 45min
Apple cake
1h