裝置與配件
Tomato rice
準備 10 分
總時間 30 分
8 portions
食材
-
onions cut in halves150 g
-
garlic cloves2
-
200 g canned tomatoesfresh tomatoes cut in halves200 g
-
olive oil50 g
-
long-grain rice (not parboiled)400 g
-
salt2 tsp
-
water1200 g
難易度
簡單
營養價值 每 1 portion
蛋白質
4 g
卡路里
1009 kJ /
241 kcal
脂肪
7 g
纖維
1.6 g
碳水化合物
41 g
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