
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 285 g new potatoes ends trimmed. If large, trimmed in a circular shape to fit the blade width
- water to fill a bowl halfway
- 450 g water
- 910 g green bean, fresh ends trimmed
- 1 tbsp olive oil
- salt to season, to taste
- black pepper, ground to season to taste
- 60 g garlic clove
- 225 g leek white part only, cut into pieces
- 1 tsp salt
- 1 tsp black pepper, ground
- 170 g butter, unsalted (from cows' milk) cut into pieces
- 營養價值
- 每 1 portion
- 卡路里
- 207.4 kcal / 867.6 kJ
- 蛋白質
- 3.1 g
- 脂肪
- 15.4 g
- 碳水化合物
- 16.7 g
- 纖維
- 3.7 g
- 飽和脂肪
- 9 g
- 鈉
- 249 mg
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