難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Naan Breads
- 2 oz unsalted butter, cut into pieces
- 5 ½ oz water
- 1 tsp dried instant yeast
- 2 oz yogurt
- 11 ½ oz all-purpose flour
- 3 tbsp oil
- 2 pinches sugar
- ½ tsp salt
Spiced Cauliflower
- 25 oz cauliflower florets, cut in halves (approx. 1 lg. head)
- 14 oz canned chickpeas, drained
- 1 garlic clove
- 1 ½ oz honey
- 1 ½ oz soy sauce
- 1 oz peanut butter
- 1 tsp dried ground ginger
- 1 oz water
- 1 tsp ground smoked paprika
- 1 - 2 pinches dried chili flakes
-
1 - 2
pinches ground black pepper
或 1 - 2 pinch ground white pepper
Mint Feta Dip
- 8 mint leaves
- 4 sprigs fresh dill, leaves only
- 5 ½ oz feta cheese, cut in pieces
- 1 tbsp freshly squeezed lemon juice
- 1 oz yogurt
- 2 ½ oz cucumber, cut into pieces
Matcha Tahini
- 1 tsp cilantro, leaves only, plus extra to garnish
- 2 ½ oz tahini
- 3 ½ oz water
- ½ tsp matcha powder
- 2 - 3 pinches salt
Assembly
- 7 oz green apples, cored and sliced
- 7 oz avocados, sliced (¼ in.)
- 2 lemons, quartered
- 營養價值
- 每 1 piece
- 卡路里
- 1725 kJ / 412 kcal
- 蛋白質
- 13 g
- 碳水化合物
- 36 g
- 脂肪
- 22 g
- 飽和脂肪
- 7 g
- 纖維
- 6.9 g
- 鈉
- 617 mg
替代食譜
Pizza Monkey Bread
2h 30min
Fudge Brownies
50min
Chocolate Icing (Ganache)
20min
Turmeric Dressing
10min
Spicy tomato salsa (dakkous)
15min
Chocolate Digestives
1h 10min
Quick Flatbreads
20min
Focaccia with Sea Salt Flakes (TM5/6 Metric)
1h 40min
Checkerboard Sablés
2h 30min
Sticky Toffee Pudding
1h 55min
Naan Bread with Hummus (Hestan Cue™)
1h 55min
Marinara Sauce
40min