
裝置與配件
Naan Breads with Cauliflower, Feta and Matcha Tahini
準備 1小時
總金額 1小時 20 分
10 pieces
食材
Naan Breads
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unsalted butter cut into pieces2 oz
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water5 ½ oz
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dried instant yeast1 tsp
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yogurt2 oz
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all-purpose flour11 ½ oz
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oil3 tbsp
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sugar2 pinches
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salt½ tsp
Spiced Cauliflower
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cauliflower florets cut in halves (approx. 1 lg. head)25 oz
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canned chickpeas drained14 oz
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garlic clove1
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honey1 ½ oz
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soy sauce1 ½ oz
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peanut butter1 oz
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dried ground ginger1 tsp
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water1 oz
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ground smoked paprika1 tsp
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dried chili flakes1 - 2 pinches
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ground black pepper1 - 2 pinches
Mint Feta Dip
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mint leaves8
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fresh dill leaves only4 sprigs
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feta cheese cut in pieces5 ½ oz
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freshly squeezed lemon juice1 tbsp
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yogurt1 oz
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cucumber cut into pieces2 ½ oz
Matcha Tahini
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cilantro leaves only, plus extra to garnish1 tsp
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tahini2 ½ oz
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water3 ½ oz
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matcha powder½ tsp
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salt2 - 3 pinches
Assembly
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green apples cored and sliced7 oz
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avocados sliced (¼ in.)7 oz
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lemons quartered2
營養價值 每 1 piece
卡路里
412 kcal /
1725 kJ
蛋白質
13 g
脂肪
22 g
碳水化合物
36 g
纖維
6.9 g
飽和脂肪
7 g
鈉
617 mg