難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Spice Rub and Lamb
- 1 lemon
- 1 bunch parsley, leaves only
- 16 garlic cloves, divided
- 5 tbsp ras el hanout
- 2 tsp salt
- 2 oz extra virgin olive oil
-
1
leg of lamb, boneless (6-8 lb)
或 1 leg of lamb, bone in (8-10 lb)
Yogurt Sauce
- ½ bunch cilantro
- 12 oz plain yogurt
- 1 - 2 tsp ras el hanout
- 2 oz honey
Preserved Lemon Couscous
- 14 oz couscous
- 1 - 2 preserved lemons
- 18 oz chicken stock
- 6 oz dried cherries
- 2 oz pine nuts
- ½ bunch fresh cilantro, chopped, plus extra to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 3301 kJ / 789 kcal
- 蛋白質
- 71 g
- 碳水化合物
- 66 g
- 脂肪
- 25 g
- 飽和脂肪
- 8 g
- 纖維
- 4 g
- 鈉
- 592 mg
替代食譜
Moroccan Salmon with Lemony Couscous and Vegetable Soup
1h
Chicken Garam Masala
50min
Radicchio and Fennel Salad with Orange Balsamic Vinaigrette
40min
Sous-Vide Teriyaki Chicken Thighs (TM5)
2h
Apple and Fig Stuffed Pork Chops
50min
Moroccan Chicken Bowl
45min
Beef Short Rib Chili
1h 25min
Beef Chili with Lemon Feta
30min
Caesar Salad
30min
Cajun Gumbo
1h 30min
Chimichurri Roast Chicken
1h 20 min
Chinese Chicken Salad
1h 30min