難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Spice Rub and Lamb
- 1 lemon
- 1 bunch parsley, leaves only
- 16 garlic cloves, divided
- 5 tbsp ras el hanout
- 2 tsp salt
- 2 oz extra virgin olive oil
-
1
leg of lamb, boneless (6-8 lb)
或 1 leg of lamb, bone in (8-10 lb)
Yogurt Sauce
- ½ bunch cilantro
- 12 oz plain yogurt
- 1 - 2 tsp ras el hanout
- 2 oz honey
Preserved Lemon Couscous
- 14 oz couscous
- 1 - 2 preserved lemons
- 18 oz chicken stock
- 6 oz dried cherries
- 2 oz pine nuts
- ½ bunch fresh cilantro, chopped, plus extra to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 3301 kJ / 789 kcal
- 蛋白質
- 71 g
- 碳水化合物
- 66 g
- 脂肪
- 25 g
- 飽和脂肪
- 8 g
- 纖維
- 4 g
- 鈉
- 592 mg
替代食譜
Malaysia-style Coconut Chicken
25h 40min
Pina Colada Dessert (Pineapple Cheesecake Parfaits)
3h 35min
Shrimp Creole with Carolina Rice
50min
Pork Tenderloin with Whiskey Honey Sauce
35min
Beef Chili with Lemon Feta
30min
Texas Chili
1h 10min
Almond Pavlova with Berries and Chambord
3h 30min
Garlic Shrimp and Grits
1h 10min
Cajun Gumbo
1h 30min
Fragrant Chicken Curry
1h
Thai Fish Curry
50min
Lamb Tagine with Apricots and Honey
1h 50min