難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Sriracha Mayonnaise
- 4 oz mayonnaise
- 1 oz sriracha, to taste
- 1 tsp dried oregano
Fish Patties
- 4 oz shallots, in pieces
- 1 oz panko
- 2 tsp paprika
- 1 tsp salt
- 1 tsp garlic powder
- ½ tsp ground black pepper
- ½ tsp ground coriander
- ½ tsp ground cayenne pepper
- ¼ tsp ground cumin
-
24
oz fresh cod fillets, cubed
或 24 oz fresh salmon fillets, cubed - oil, to fry
- 6 ciabatta rolls, toasted
- roasted red peppers, sliced, to serve
- lettuce, to serve
- potato chips, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 2004 kJ / 479 kcal
- 蛋白質
- 22 g
- 碳水化合物
- 37 g
- 脂肪
- 27 g
- 纖維
- 3 g
替代食譜
Eggplant, Spinach & Lentil Curry
25min
Jalapeño and Lime Chicken Burger with Corn Smash
1h 15min
Carolina BBQ Chicken with Skillet Cornbread
3h 25min
Fish Tacos
45min
Slow Cooked Cabbage and Spareribs
12h 20min
Pork Tenderloin with Cherry Sauce
35min
Salmon with Ginger Tomato Sauce
40min
Steamed Eggplant and Ricotta Lasagna
1h 25min
Moroccan Chicken Bowl
45min
Caterpillar Chocolate Roll
3小時 15 分
Ginger Chicken Meatballs in Scallion Broth
1h 10min
Greek Stuffed Chicken
1h 35min