裝置與配件
Texas Caviar
準備 5 分
總時間 15 分
15 portions
食材
-
canned black beans rinsed and drained12 oz
-
fresh corn kernels (approx. 4 ears)8 oz
-
blackeyed peas unsalted, canned rinsed and drained12 oz
-
fresh cilantro leaves only (approx. 1.5 oz), plus extra, hand-torn, to garnish1 bunch
-
red bell pepper cut into pieces3 oz
-
green bell pepper cut into pieces3 oz
-
red onion cut into pieces2 oz
-
jalapeño chili destemmed, deseeded, and cut into pieces1
-
red wine vinegar2 tbsp
-
olive oil2 tbsp
-
ground cumin1 tsp
-
cayenne pepper½ tsp
-
garlic clove1
-
salt1 ½ tsp
-
fresh ground black pepper1 ½ tsp
難易度
簡單
營養價值 每 1 portion
鈉
297.2 mg
蛋白質
7.8 g
卡路里
585.5 kJ /
139.9 kcal
脂肪
2.9 g
纖維
5.6 g
飽和脂肪
0.4 g
碳水化合物
23.2 g
更多相關食譜
Southern BBQ
11 食譜
美國
美國
您可能也會喜歡...
Honey Sriracha Turkey Sliders
45 分
Orange Salmon with Broccoli Couscous
35 分
West African Peanut Soup with Chicken
50 分
Shaved Brussels Sprouts Salad
20 分
Mediterranean Chopped Salad with Roasted Red Pepper Dressing
20 分
Slow Cooked White Chicken Chili
2小時 10 分
Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)
55 分
Tex-Mex Chicken and Quinoa Salad
30 分
Picadillo a la Habanera (Ground Beef)
1小時
Baja-Style Fish Tacos
30 分
Turkey Taco Bowl
1小時
Smoky Black Bean Soup
35 分