難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 ½ oz Parmesan cheese, cut into pieces
- 5 - 10 sprigs fresh parsley, leaves only
- ⅛ tsp ground black pepper
- 45 oz water, divided
- 2 tsp salt, divided
- 6 oz dried lasagna pasta
- 2 oz yellow onions, cut into pieces
- 2 oz carrots, cut into pieces
- 2 oz celery, cut into pieces
- 1 garlic clove
- 1 oz extra virgin olive oil
- 10 ½ oz eggplant, diced (½ in.)
- 18 oz canned crushed tomatoes
- 9 oz ricotta cheese
- 營養價值
- 每 1 portion
- 卡路里
- 1820 kJ / 435 kcal
- 蛋白質
- 19 g
- 碳水化合物
- 47 g
- 脂肪
- 20 g
- 飽和脂肪
- 8 g
- 纖維
- 7 g
- 鈉
- 954 mg
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