
裝置與配件
Wild Mushroom Ragu with Spiralized Zucchini Pasta
準備 15 分
總金額 40 分
4 portions
食材
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zucchini (approx. 3 med), ends trimmed in a circular shape to fit the blade width16 oz
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dried porcini mushrooms½ oz
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water divided9 oz
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fresh mixed mushrooms (ie. cremini, maitake, button, shitake), sliced, divided20 oz
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garlic cloves3 - 5
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shallot halved1 oz
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extra virgin olive oil plus 1 tbsp to sauté1 oz
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tomato paste2 tbsp
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salt1 tsp
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Marsala wine1 oz
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grated Parmesan cheese to serve (see Tip)
營養價值 每 1 portion
卡路里
163.3 kcal /
683.3 kJ
蛋白質
7.2 g
脂肪
11.2 g
碳水化合物
12.4 g
纖維
3.1 g
飽和脂肪
1.9 g
鈉
521.8 mg