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Chicken and Farro Harvest Salad
TM6 TM5

Chicken and Farro Harvest Salad
3.8 ( 4 評分 )
免費註冊

食材

  • 7 oz farro
  • 64 oz water divided
  • 5 oz extra virgin olive oil
  • 6 oz almond butter
  • 2 oz maple syrup
  • 2 oz whole grain mustard
  • 2 oz apple cider vinegar
  • ½ tsp salt divided
  • ¼ tsp ground black pepper divided
  • 3 sprigs fresh rosemary leaves only
  • 24 oz chicken breast fillets, boneless, skinless
  • 6 oz Brussels sprouts trimmed, halved
  • 12 oz acorn squash seeded, peeled, diced (½ in.)
  • 9 oz red beets peeled, sliced (¼ in.)
  • 1 bunch beet greens sliced (½ in.)
營養價值
每 1 portion
卡路里
428 kcal / 1791 kJ
蛋白質
25 g
脂肪
23 g
碳水化合物
33 g
纖維
7 g

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