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Chicken and Farro Harvest Salad

Chicken and Farro Harvest Salad
3.8 4 評分
準備 15 分
總時間 1小時 45 分
8 portions
免費註冊

食材

  • farro
    7 oz
  • water divided
    64 oz
  • extra virgin olive oil
    5 oz
  • almond butter
    6 oz
  • maple syrup
    2 oz
  • whole grain mustard
    2 oz
  • apple cider vinegar
    2 oz
  • salt divided
    ½ tsp
  • ground black pepper divided
    ¼ tsp
  • fresh rosemary leaves only
    3 sprigs
  • chicken breast fillets, boneless, skinless
    24 oz
  • Brussels sprouts trimmed, halved
    6 oz
  • acorn squash seeded, peeled, diced (½ in.)
    12 oz
  • red beets peeled, sliced (¼ in.)
    9 oz
  • beet greens sliced (½ in.)
    1 bunch

營養價值 每 1 portion

卡路里 428 kcal / 1791 kJ
蛋白質 25 g
脂肪 23 g
碳水化合物 33 g
纖維 7 g

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