Chicken and Farro Harvest Salad

Chicken and Farro Harvest Salad

3.8 4 評分

準備 15 分

總時間 1小時 45 分

8 portions

食材

farro
7 oz
water divided
64 oz
extra virgin olive oil
5 oz
almond butter
6 oz
maple syrup
2 oz
whole grain mustard
2 oz
apple cider vinegar
2 oz
salt divided
½ tsp
ground black pepper divided
¼ tsp
fresh rosemary leaves only
3 sprigs
chicken breast fillets, boneless, skinless
24 oz
Brussels sprouts trimmed, halved
6 oz
acorn squash seeded, peeled, diced (½ in.)
12 oz
red beets peeled, sliced (¼ in.)
9 oz
beet greens sliced (½ in.)
1 bunch

難易度

簡單

營養價值每 1 portion

蛋白質 25 g

卡路里 1791 kJ / 428 kcal

脂肪 23 g

纖維 7 g

碳水化合物 33 g

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