Spelt Risotto with Beets and Goat Cheese

Spelt Risotto with Beets and Goat Cheese

4.1 8 評分

準備 20 分

總時間 1小時 55 分

4 portions

食材

baby beets trimmed, quartered
12 oz
extra virgin olive oil plus 0.5 oz to chop
1 tbsp
salt plus extra, to season, to taste
1 tsp
ground black pepper to season, to taste
red onions cut into pieces
4 oz
garlic cloves
2
spelt grains
9 oz
dry white wine
3 ½ oz
vegetable stock
18 oz
chopped walnuts (非必選)
3 oz
baby arugula
2 oz
2 oz beet greens
unsalted butter cubed
1 oz
goat cheese divided
5 oz
fresh dill fronds (非必選) to garnish

難易度

簡單

營養價值每 1 portion

鈉 1305 mg

蛋白質 21 g

卡路里 2648 kJ / 633 kcal

脂肪 36 g

纖維 12 g

飽和脂肪 11 g

碳水化合物 63 g

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