難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Orange Balsamic Vinaigrette
- 3 ½ oz extra virgin olive oil
- 1 oz shallots, quartered
- ½ oz orange peel, thin peel only, no pith
- 1 garlic clove
- ¼ tsp salt
- 1 pinch ground black pepper
- 2 oz freshly squeezed orange juice
- ½ oz balsamic vinegar
- ½ oz honey
Quinoa Salad
- 35 oz water
- 7 oz quinoa
- 16 oz baby beets, small red and yellow, peeled, cut into wedges (½ in.)
- 6 oz feta cheese, crumbled
- 4 oz chopped pistachios, unsalted
- orange segments, to garnish
- cilantro leaves, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 2105 kJ / 503 kcal
- 蛋白質
- 14 g
- 碳水化合物
- 40 g
- 脂肪
- 33 g
- 纖維
- 7 g
替代食譜
Thai Peanut Crunch Salad
30min
Guacamole
5min
Prosciutto and Sun-Dried Tomato Muffins
50min
Kamut Salad with Spicy Lemon Vinaigrette
9h 25min
Moroccan Chicken Bowl
45min
Beet Salad with Blood Orange Balsamic Vinaigrette
35 min
Mixed Green Salad with Apple Lime Vinaigrette
15min
Lemon Caper Salmon with Ribbon Squash
35 min
Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)
55 min
Lentil, Cauliflower and Kale Salad
1h 5min
Quinoa Salad with Strawberry Vinaigrette
25min
Southwest Quinoa
40min