Farro Salad with Cucumber Yogurt Dressing

Farro Salad with Cucumber Yogurt Dressing

4.0 9 評分

準備 20 分

總金額 1小時 20 分

4 portions

食材

farro
3 ½ oz
3 ½ oz wheat berries
water plus extra to fill to 1 liter mark
30 oz
salt divided, to taste
1 ½ tsp
green onions in pieces (1 in.)
2
fresh mint leaves plus extra to garnish
10
English cucumber in pieces (1 in.)
4 oz
lemon juice
½ oz
ground black pepper plus extra to garnish
¼ tsp
ground cumin
¼ tsp
plain Greek yogurt
6 oz
large eggs cold
4
salad greens
16 oz
radishes sliced thin, to garnish

營養價值每 1 portion

卡路里 229 kcal / 958 kJ

蛋白質 13 g

脂肪 7 g

碳水化合物 30 g

纖維 7 g

飽和脂肪 3 g

鈉 546 mg

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Eggscellent Egg Cooker 5 食譜
美國

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