裝置與配件
Matzo Ball Soup
準備 15 分
總時間 1小時 20 分
6 portions
食材
-
large eggs4
-
matzo meal3 oz
-
vegetable oil divided1 ½ oz
-
chicken stock low sodium, divided96 oz
-
salt to taste, plus extra to season¼ - ½ tsp
-
baking soda¼ tsp
-
cream of tartar⅛ tsp
-
dried parsley½ tsp
-
dried chives, chopped⅛ tsp
-
dried dill (非必選)⅛ tsp
-
onions cut into pieces6 oz
-
carrots cut into pieces (2 in.)3 oz
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garlic cloves2
-
white pepper plus extra to season¼ tsp
-
chicken breast fillet, boneless skinless sliced in thirds (approx. 12 oz)1
-
dill, fresh plus extra to garnish2 sprigs
難易度
簡單
營養價值 每 1 portion
鈉
2139 mg
蛋白質
17 g
卡路里
1042 kJ /
249 kcal
脂肪
12 g
纖維
2 g
飽和脂肪
2 g
碳水化合物
19 g
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