
裝置與配件
Matzo Ball Soup
準備 15 分
總金額 1小時 20 分
6 portions
食材
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large eggs4
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matzo meal3 oz
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vegetable oil divided1 ½ oz
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chicken stock low sodium, divided96 oz
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salt to taste, plus extra to season¼ - ½ tsp
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baking soda¼ tsp
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cream of tartar⅛ tsp
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dried parsley½ tsp
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dried chives, chopped⅛ tsp
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dried dill (非必選)⅛ tsp
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onions cut into pieces6 oz
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carrots cut into pieces (2 in.)3 oz
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garlic cloves2
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white pepper plus extra to season¼ tsp
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chicken breast fillet, boneless skinless sliced in thirds (approx. 12 oz)1
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dill, fresh plus extra to garnish2 sprigs
營養價值 每 1 portion
卡路里
249 kcal /
1042 kJ
蛋白質
17 g
脂肪
12 g
碳水化合物
19 g
纖維
2 g
飽和脂肪
2 g
鈉
2139 mg