裝置與配件
Kale Caesar Salad with Parmesan Bread Crumbs
準備 15 分
總時間 25 分
4 portions
食材
Parmesan Bread Crumbs
-
Parmesan cheese1 oz
-
black peppercorns⅛ tsp
-
panko bread crumbs3 oz
-
dried parsley1 tbsp
Caesar Dressing
-
Parmesan cheese cut into pieces2 oz
-
black peppercorns⅛ tsp
-
garlic cloves2
-
neutral oil e.g. grapeseed, canola, vegetable4 oz
-
egg yolks from pasteurized eggs2
-
anchovies, preserved in olive oil2 - 3
-
lemon juice1 oz
-
water1 tbsp
-
Dijon mustard1 tsp
-
salt optional⅛ tsp
Salad
-
lacinato kale center rib removed, sliced (1 in.)5 oz
-
lemon juice½ oz
-
Parmesan cheese shaved, to garnish
-
freshly ground black pepper to garnish
-
lemon cut into wedges, to serve
難易度
簡單
營養價值 每 1 portion
鈉
892.3 mg
蛋白質
12.2 g
卡路里
1523.1 kJ /
364 kcal
脂肪
26.3 g
纖維
2.2 g
飽和脂肪
6.3 g
碳水化合物
20.1 g
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