
裝置與配件
Kale Caesar Salad with Parmesan Bread Crumbs
準備 15 分
總金額 25 分
4 portions
食材
Parmesan Bread Crumbs
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Parmesan cheese1 oz
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black peppercorns⅛ tsp
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panko bread crumbs3 oz
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dried parsley1 tbsp
Caesar Dressing
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Parmesan cheese cut into pieces2 oz
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black peppercorns⅛ tsp
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garlic cloves2
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neutral oil e.g. grapeseed, canola, vegetable4 oz
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egg yolks from pasteurized eggs2
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anchovies, preserved in olive oil2 - 3
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lemon juice1 oz
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water1 tbsp
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Dijon mustard1 tsp
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salt optional⅛ tsp
Salad
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lacinato kale center rib removed, sliced (1 in.)5 oz
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lemon juice½ oz
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Parmesan cheese shaved, to garnish
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freshly ground black pepper to garnish
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lemon cut into wedges, to serve
營養價值 每 1 portion
卡路里
364 kcal /
1523.1 kJ
蛋白質
12.2 g
脂肪
26.3 g
碳水化合物
20.1 g
纖維
2.2 g
飽和脂肪
6.3 g
鈉
892.3 mg