難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Vinaigrette
- 5 oz avocado oil
- 2 oz water
-
2 ½
oz balsamic vinegar
或 2 ½ oz apple cider vinegar - ½ oz Dijon mustard
- ½ heaping tsp Italian seasoning
- ½ tsp salt, to taste
- ⅛ tsp ground black pepper, to taste
Salad
- 6 oz radicchio, cored, cut into quarters, divided
- 20 oz water
- 16 oz fresh green beans, trimmed
- ice water
-
2
oz hazelnuts, without skin, toasted, chopped
或 2 oz slivered almonds -
4
oz chèvre cheese, crumbled
或 4 oz feta cheese, crumbled
- 營養價值
- 每 1 portion
- 卡路里
- 1507.8 kJ / 360.4 kcal
- 蛋白質
- 6.7 g
- 碳水化合物
- 10.4 g
- 脂肪
- 33.7 g
- 飽和脂肪
- 6.1 g
- 纖維
- 3.5 g
- 鈉
- 324.3 mg
替代食譜
Wild Rice Salad with Miso Vinaigrette
1h 15min
Tortilla Soup
25min
Margarita
10min
Cauliflower Tabbouleh
10min
Citrus Salad with Beet Vinaigrette
20min
Roasted Red Pepper and Cashew Dip
5min
Creamy Broccoli Salad
10min
Spinach and Artichoke Dip
20min
Turkey Taco Bowl
1h
Broccoli Salad with Red Pepper and Pine Nuts
10min
Broccoli Salad with Red Pepper and Pine Nuts (TM5/6 Metric)
10min
Brussel Sprouts Salad with Cranberries and Almonds
50min