難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Panzanella
- 12 oz bread, cubed (1 in.)
- 1 oz extra virgin olive oil
- ½ tsp salt
Dressing
- 1 garlic clove
- 2 ½ oz extra virgin olive oil
- 1 ½ oz white vinegar
- 1 pinch sugar
- 1 heaping tsp Dijon mustard
- 1 tsp salt
- ½ tsp ground black pepper
Salad
-
8
oz fresh cherries, pitted
或 8 oz dried sour cherries - ½ package arugula (approx. 8 oz)
-
1
nectarine, hard, cut into pieces (½ in.)
或 1 peach, hard, cut into pieces (½ in.) - ½ Lebanese cucumber, cut into pieces (½ in.)
- 營養價值
- 每 1 portion
- 卡路里
- 1452 kJ / 347 kcal
- 蛋白質
- 7 g
- 碳水化合物
- 39 g
- 脂肪
- 19 g
- 纖維
- 3 g
替代食譜
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1h 10min
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15 min
Mushroom and Feta Strudel with Spinach
1h 10min
Orzo with Salmon, Green Beans and Avocado Sauce
40min
Apple and Cranberry Farro Salad
35min
Texas Caviar
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Couscous Risotto with Fennel and Salmon
35min
Mediterranean Chicken with Olives
35min
Chard in Parmesan Broth with Tortellini
45min
Spicy Rosemary Mixed Nuts
35min
Beet Salad with Blood Orange Balsamic Vinaigrette
35min
Brussel Sprouts Salad with Cranberries and Almonds
50min