裝置與配件
Lemon Orzo
準備 15 分
總時間 40 分
4 portions
食材
-
lemon plus extra, cut into wedges, to garnish1
-
fresh parsley, leaves only divided7 sprigs
-
3 oz Pecorino cheese, cut into piecesParmesan cheese cut into pieces3 oz
-
water35 oz
-
orzo8 oz
-
extra virgin olive oil½ tbsp
-
salt to taste½ tsp
-
unsalted butter melted2 oz
-
cherry tomatoes (非必選) halved2 - 4 oz
難易度
簡單
營養價值 每 1 portion
鈉
599.5 mg
蛋白質
15.3 g
卡路里
1736.7 kJ /
415.1 kcal
脂肪
19.6 g
纖維
2.3 g
飽和脂肪
11.2 g
碳水化合物
44.5 g
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