Green Power Smoothie Bowl

Green Power Smoothie Bowl

4.9 11 評分

準備 5 分

總時間 5 分

2 portions

食材

fresh baby spinach
2 ½ oz
bananas frozen, cut into pieces
5 ½ oz
frozen mango chunks
5 oz
5 oz frozen pineapple chunks
plain Greek yogurt
5 oz
honey optional
1 - 2 tsp
1 - 2 tsp agave, optional
kiwi sliced, to decorate
bananas fresh, sliced, to decorate
green grapes sliced, to decorate
blueberries to decorate
sunflower seeds to decorate
fresh strawberries sliced, to decorate

營養價值每 1 portions

卡路里 192.9 kcal / 807 kJ

蛋白質 8.7 g

脂肪 0.7 g

碳水化合物 42.1 g

纖維 4 g

飽和脂肪 0.2 g

鈉 58.1 mg

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